top of page
meditations
safe place meditation / 13:46
letting go meditation / 12:16music by Monument, from Pixabay
00:00 / 12:16
loving kindness meditation / 16:19music by Mapamusic, from Pixabay
00:00 / 16:19
brief body scan / 2:58
00:00 / 00:07
bottom of page