WELCOME!
Licensed by the state of Minnesota, and based in Minneapolis, I have been working with adults experiencing emotional challenges for over six years in a variety of settings. I see clients remotely through telehealth.
Some evening hours are available. I am private pay only, but am happy to discuss affordable rates.
PHILOSOPHY
My goal when working with clients is to help them identify and strengthen inner resources based upon personal values. These then become powerful, permanent allies as they navigate their journey through life.
As a counselor, playing a role in this journey is a pleasure and an honor.
SPECIALTIES & INTERVENTIONS
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Anxiety
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Depression
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Transitional Issues
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Substance Use/Abuse
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Cognitive Behavioral Therapy
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Acceptance and Commitment Therapy
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Mindfulness
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Motivational Interviewing
EDUCATION
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BA, University of Wisconsin-Madison
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MA, University of Minnesota Twin Cities
CONTACT ME
I am currently accepting new clients, and welcome your inquiry. Though due to the pandemic, I am only seeing clients via teletherapy.
Please fill out the form to the right, and I will reply to you typically within one business day. I always start with a phone call to touch base and evaluate your needs before setting up an appointment.
I would be happy to talk with you!